Bloated! Will Vegan Help?!?
Hi, my name is Stephanie and i am new to vegan lifestyle! I'm trying it for a healthier lifestyle because i feel tired alot and am bloated constantly! I just want to feel good and feel energized!! would you say that a vegan diet would help!?!?
im in the same position as you. I was vegan about 15 years ago and lapsed but couldn't get away from the fact that it was the healthiest that I had ever felt.
I felt constantly bloated and uncomfortable and decided it was time to be kind to myself again. Two weeks in and I feel great. Eating vegan is filling me up before I can overest and keeping me full for longer and best if all the bloated feeling has gone, so stick with it and it will prove itself very quickly!