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VegWeb.com  |  Recipes  |  Breakfast Recipes  |  Tofu Scramble and "Egg"-type Recipes  |  Fantastic Frittata « previous next »
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Recipe submitted by dtm@xpressweb.com

Fantastic Frittata

Ingredients (use vegan versions):

    1/2 large onion, diced
    1-2 tablespoon extra virgin olive oil
    2 tablespoon each red and green pepper, diced
    2 potatoes
    1 cup finely diced broccoli
    6-8 black olives
    1/3# firm tofu, mash with fork
    1 tablespoon Fantastic Foods tofu scrambler, dry mix
    vegan sausage, diced or sliced small
    sea salt & pepper to taste

Directions:

Poke holes in potatoes with fork and microwave 6 minutes on high.

Saute onion and pepper with oil in skillet, 10 minutes or soft and golden brown. Peel and cube potatoes and add with sausage. Cover, add 1 T. water and cook 5 minutes. Add broccoli, olives, salt, pepper, 1 T. water, cover and cook 10 minutes, until broccoli is tender.  Uncover, add tofu that has been mixed with tofu scrambler spices.  Cook 2-3 minutes more until tofu is warm.

Great served with w/w pita triangles or corn tortillas.  If tofu scrambler is not available, you can improvise and use a mixture of these spices to equal 1 Tablespoon:  turmeric, onion powder, garlic powder, spike or veg-all, chives.

Serves: 2-4

Preparation time: 10 minutes


I like to use Morning Star Bring Frozen Link Sausage.....microwave them about 30 seconds then cut in pieces.....hope you'll give this recipe a try, it is really yummy and filling !!

Archived comment by: gina
It sounds delicious!  I can't wait to try it.

Archived comment by: donna
This is a great recipe, and I make it most weekends now.  I sometimes add spinach instead of broccoli and I usually double the olives.  So good!

Archived comment by: abnormalsanon

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