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dtm@xpressweb.comFantastic FrittataIngredients (use vegan versions): 1/2 large onion, diced
1-2 tablespoon extra virgin olive oil
2 tablespoon each red and green pepper, diced
2 potatoes
1 cup finely diced broccoli
6-8 black olives
1/3# firm tofu, mash with fork
1 tablespoon Fantastic Foods tofu scrambler, dry mix
vegan sausage, diced or sliced small
sea salt & pepper to taste
Directions:Poke holes in potatoes with fork and microwave 6 minutes on high.
Saute onion and pepper with oil in skillet, 10 minutes or soft and golden brown. Peel and cube potatoes and add with sausage. Cover, add 1 T. water and cook 5 minutes. Add broccoli, olives, salt, pepper, 1 T. water, cover and cook 10 minutes, until broccoli is tender. Uncover, add tofu that has been mixed with tofu scrambler spices. Cook 2-3 minutes more until tofu is warm.
Great served with w/w pita triangles or corn tortillas. If tofu scrambler is not available, you can improvise and use a mixture of these spices to equal 1 Tablespoon: turmeric, onion powder, garlic powder, spike or veg-all, chives.
Serves: 2-4
Preparation time: 10 minutes
I like to use Morning Star Bring Frozen Link Sausage.....microwave them about 30 seconds then cut in pieces.....hope you'll give this recipe a try, it is really yummy and filling !!
Archived comment by: gina
It sounds delicious! I can't wait to try it.
Archived comment by: donna
This is a great recipe, and I make it most weekends now. I sometimes add spinach instead of broccoli and I usually double the olives. So good!
Archived comment by: abnormalsanon
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