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VegWeb.com  |  Recipes  |  Casseroles  |  Rice Casseroles  |  Tofu Medley Casserole « previous next »
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Recipe submitted by truliea@hotmail.com, 01/02/04

Tofu Medley Casserole

Ingredients (use vegan versions):

    1 fried tofu - cut into small cubes
    1 cup wild rice mix or 1 box wild rice mix
    2 carrots diced
    1 med onion diced
    3 stalks celery diced
    1 can condenced mushroom soup
    1/4 cup toasted walnuts chopped
    809]croutons[/url]
    1 teaspoon dried dill
    1 teaspoon rosemary crushed
    1 1/2 garlic granules
    salt pepper to taste

Directions:

Put 2 tablespoons oil in large frying pan.

Add tofu,onion,celery,carrot,seasonings and saute untill veggies are tender.

At the same time cook your rice untill done.

In a bowl add rice, tofu mixture, walnuts and mushroom soup.

Place in a casserole dish and top with crushed croutons.

Bake at 350 for 40 minutes or untill bubbly on top.

Serves: 4

Preparation time: 45 min


can you use anything besides mushroom soup??

Archived comment by: rhonda
Good tofu meal, my (non veggie husband) liked it too.  Said I could make it any time!!!

Archived comment by: lucinda
Easy and yummy!  I used a roux of olive oil and flour instead of mushroom soup (to reduce my sodium intake) and added fresh mushrooms.  Thanks!

Archived comment by: julie
This was really nummy!!!  I wasn't sure what amount was specirfically meant by 1 fried tofu, but found the 6 ounces that I had on hand to be just right.  (I used a flavored pre-baked kind).

Archived comment by: betsy
Thanks for that.  I've never found a way to make my meat eating partner and step daughter eat tofu before but they ate that without moaning.

Archived comment by: carrie
I made this and everyone really liked it. I did use a garlic herb tofu and fried it with McKays chicken seasoning (fake) and a little soy sauce. It did have a little to much rosemary so I would use just a little. I had to double this to feed our family of 5. All in all it was great. Thanks

Archived comment by: michele
I ended up using no rosemary at all and a lot less of the other spices.  I also added cheese to the top.  Plus I doubled a lot, and used boxes of long grain wild rice mix.  Very very yummy and its now a family favorite!

Archived comment by: oi77punkgrrl

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