Oatmeal Milk

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Recipe submitted by Rob A Ryerson RYERSONRA@compctr.ccs.csus.edu

Oatmeal Milk

Ingredients (use vegan versions):

1 banana
1 cup of cooked oatmeal
2 cups of water

Directions:

Blend ingredients. You can add a tsp. of vanilla if desired. Blend until smooth. Put in a pitcher, and refrigerate. It will keep approx. the same time as milk.

I tried this, but made my own acceptions. I used skim milk instead of water, added strawberries and a little Equal. It was okay, it tastes exactly like what it is, you are drinking oatmeal!

Archived comment by: julia

Hello, Just wanted to add (for those a bit new to the vegan thing) that there are several great vegan calcium sources out there! Many of them don't even cost much: Dried figs, sesame seeds, tahini (which is like PB but more bitter and made w/sesame seeds), white beans/pulses, almonds, almond milk/butter, swede, parsley, broccoli, and green leafy veggies. Of course, calcium-set tofu (check labels, most are) and soy/rice milks & yogurts & ice creams are just as great, but a bit more pricey. Tescos makes great tasting soya milk sweetened with apple juice concentrate for 69p a liter if you're in the UK.

Archived comment by: vegan_carnival

I tried this without the banana (I'm sadly allergic) and it tasted fine. I'm thinking of trying raspberries or some other fruit that would make it taste better...

Archived comment by: drewdamis

Hi, the recipe tasted great. I tried my own variety by adding a slice or two of papaya. It went well with the banana. thanks,...

Archived comment by: rumputrampai98