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jagordon@agsm.ucla.eduBanana Breakfast ShakePeel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like texture
If you don't like bananas, use frozen berries or peaches, these are not as creamy but quite good.
Ingredients (use vegan versions): in blender put one frozen banana
4 ounces tofu
4 - 6 ounces or so of your favorite juice
Directions:Blend til smooth. Add wheat germ or protein powder to any of these as you wish.
I tried your drink it was exellent.
Archived comment by: gary
I used orange juice. It sounded like a good drink to me, but it actually was very bland.
Archived comment by: julia
Fm: Sandy Email:
sunshine@isd.net I added non-fat vanilla yogurt + Carnation Inst. Breakfast. Left over fruit? Churn it up in the blender...can add a non-vegan sugar sweetener too.
Archived comment by: linda
I tried this shake and it is delicious!!! I tried it with soft tofu and medium firm tofu...the soft tofu is definately the best to use!!
Archived comment by: jaclyn
I tried the drink and it was great! I used Vinilla soy milk.
Archived comment by: kimberly
this recipe, and creative variations of it, has brought me much happiness for the past few days! what ive discovered is super duper tasty, is apricot juice with it! and my 2 year old loves the juice too (Ceres, easy to find and cheap, i believe imported from south africa...is the best) THANK YOU!
Archived comment by: vegsince88
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