banana carob pudding

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Recipe submitted by staschk@lanecc.edu

banana carob pudding

Ingredients (use vegan versions):

1 and one half ripe bananas
1 Tablespoon raw (or roasted)

carob powder
optional: orange peel (from organic orange) and / or mandarin slices for garnish

Directions:

Puree the soft ripe bananas in the blender. Then add the carob powder and (optional) orange zest. Can be garnishe'd with mandaring slices and / or chopped walnuts.

Serves: 1

Preparation time: 3 minutes

This sounds great! I am going to try this!K~

Archived comment by: kelly

This was wonderful!! Thankyou very much for sharing your recipe. It was a big hit with the kids. We added 2 ice cubes and 1/4 cup unsalted sunflower seeds when we added the carob.

Archived comment by: jenn

I would use real cocoa or chocolate for this one. Carob contains hydrogenated palm oil. Might as well just eat a couple Big Macs and get it over with. Unless you are buying a different kind of carob then I have seen in the bulk food stores.

Archived comment by: tina

Tina, The recipe calls for roasted carob powder which does not contain any oil what'soever. You were probably thinking of carob chips which are similiar to chocolate chips.... those contain hydrogenated palm oil.

Archived comment by: gercine

OMG, I didn't know carob chips had hydrogenated oil! Does dairy-free chocolate chips have them too? Argh Btw, this recipe sounds tasty, will try it this weekend.

Archived comment by: olga

Great recipe, a tasty way to use up ripe bananas.

Archived comment by: grateful_Veggie

Pretty much all the good stuff has hydrogenated veg oil... things like chocolate spread, hydrox cookies (which are great, because they taste just like oreos but are vegan), corn nuts, etc. I'm sure it can't be as bad for you as meat though Wink

Just keep it in moderation and eat loads of veggies.

Archived comment by: vegan_carnival

This is a great way to whip up an easy dessert. I like it with graham crackers.

Archived comment by: stephanie437