Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
gkuhner@indiana.eduBeans and Rice CurryIngredients (use vegan versions): 2 or 3 cup cooked rice
1 can black beans
1 can diced tomatoes
1 tablespoon curry paste (powder would work)
optional: diced green onions, bell peppers, or something else colorful
Directions:1. Open cans 2. Put ingredients into container 3. Mix
Tasty at room temperature or heated up. Good for lunch, or as a stuffing for enchiladas.
Serves: 4-6
Preparation time: 5 minutes
It was quick, easy and good. I heated it in the microwave. Nutritious and unique.
Archived comment by: donna
I liked this alot, you can add as much curry as you like, and I added a Thai chilie for an added kick. EXTREMELY fast and delicious. Love it with the green onions.
Archived comment by: christine
I love this. It is incredibly fast, cheap, easy AND it tastes good. Being a single mom going to university that is ver important to me. My three year old daughter likes it with sour cream or yogurt to off set curry.
Archived comment by: erin
Just to clarify the above comment, soy yogurt is available in most grocery stores, an there is at least a couple tofu sour cream recipes on this site.
Archived comment by: erin
Just to clarify the above comment, soy yogurt is available in most grocery stores, an there is at least a couple tofu sour cream recipes on this site.
Archived comment by: erin
i didn't have any diced tomatoes, so i used a small can of tomato sauce instead. added some tofu, garlic, and crushed red pepper. easy fast cheap AND tasty!
Archived comment by: yrstarbrightgirl
Wonderful, fast meal. I only used 2 Tsp. of curry powder and added chopped green onions and red pepper. This was great at room temperature and, as leftovers, heated.
Archived comment by: jennyW1
This was so easy, and so yummy, its almost embarrassing. I had other things baking in the oven, so I put it in a casserole dish and baked it for about 35 min at 350. Very warm, sustaining, and toasty. I would highly recommend this very easy dish.
Archived comment by: qwaychou
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