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VegWeb.com  |  Recipes  |  Salads  |  Tofu Salad  |  Grannys Award-Winning Tofu-Rice Salad « previous next »
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Recipe submitted by Granny Mariani Mariani@lightspeed.net

Grannys Award-Winning Tofu-Rice Salad

Ingredients (use vegan versions):

    1 cup diced tofu or seitan or a combination of the two
    4 cup cooked brown rice or quinoa (wild rice may be part of it)
    1/2 cup pine nuts or chopped pecans, or a combination of these
    3/4 cup golden raisins, plumped in hot water and then drained
    1/2 cup chopped green onions
    1/3 cup olive oil
    1/4 cup rice vinegar
    2 tablespoon light soy sauce or Tamari sauce
    1/4 tablespoon pepper
    lettuce leaves
    paprika
    parsley or cilantro

Directions:

Toss ingredients, chill one hour.  Arrange on lettuce leaves and sprinkle with paprika; garnish with parsley or cilantro.

The beauty of this is that not only can it be made in advance, but it MUST be made ahead of time.

You can also use seitan instead of, or in addition to tofu.  Use extra firm tofu.  I like to marinate mine so its tastier.

This recipe lends itself well to a small  amount of ginger powder or grated fresh ginger. Also, I use 2-3 t. sesame oil & then add olive oil to make 1/3 c.  You can skip the oil and vinegar & use a soy mayonnaise.

Serves: 4

Source: Its mine, but it will be publishe'd in a special edition of the Visalia Times-Delta.


This sounds absolutely delicious...thanks for sharing the recipe Granny!! Hopefully this will inspire you to inventing these wonderful recipes for us less talented people!!!:-)

Archived comment by: savannah
I would like to try this one, except I have never been a fan of raisins in a main or side dish.  Just a personal quirk.  Could anyone suggest a substitute for the raisins?  Would just leaving them out make the dish unpalatable?

Archived comment by: carolyn
This sounds great. What do you marinate your tofu in, or do you just mis everything together and then let it marinate?

Archived comment by: kath
You mention marinading the tofu to make it tastier.  What do you use?

Archived comment by: kathleen
Mariani, I made this last night. I used a brown/wild rice blend and both tofu and browned tempeh. I also added a little cayenne, being the chile head that I am. I didn't marinate the tofu first, but it picks up so much flavor while chilling.  I have got to say that this is one of the best salads I've ever had. My wife and I finishe'd off the whole thing before the evening was over. We give it Two Carrots Up!

Archived comment by: john Bigboote
Thank you all for your kind and affirming comments. NOw some answers:  1) I'm not fond of raisins in things except in oatmeal--but golden raisins have such a delicate taste--anyway, you could use chopped apples--many people hae said this is more like a dessert. I haven't tried it yet, but chopped dates might work, or diced apricots, dried, canned or fresh.  2) Marinade: I use Crazy Cajun or Crazy Charlies marinade. I use the non-spicy variety & I think its vegan. I soak the tofu overnight and then add it to the salad.  Bon Apetit!  Love, Granny Mariani P.S. Bigfoote, I love the 2 carrots up review!

Archived comment by: mariani
I will try this for shure!   Marinating the tofu seems a good idea howe'ver I'm not sure what your Crazy.. marinades are - perhaps well known to Americans.  I suppose one could marinade in Tamari, or not perhaps.  Thanks for the recipe.

Archived comment by: ian
1. Ian, yes tamari sauce is great--but add a little ginger and maybe some vegan Worcestershire sauce.  2. John Bigboote, sorry for misspelling your name earlier.

Archived comment by: mariani
I loved this! I used organic red rice, cooked til al dente and it went down a storm

Archived comment by: clare
Made this with quinoa and wild rice.  EXCELLENT.  Thanks so much for this recipe!!!

Archived comment by: lW
Wonderful! I used quinoa and dark raisins and the raisins and pine nuts really made it.  Even the picky husband enjoyed it.

Archived comment by: denise
This sounds divine.  I am going to make this up to take to a dinner party this weekend.  I can't wait to try it.  I'm sure it will be a refreshing change from the usual buffet fare.  Donna

Archived comment by: donna
I just made this with seitan and quinoa... yum!  My omnivorous family loved it, and it was so easy to make.  Definitely a keeper!

Archived comment by: liz
This salad is great!  I used brown rice and dark raisins.  I think the raisins really added to the taste.

Archived comment by: amie
Re subsitute for raisins:  I'm going to try dried cranberries.

Archived comment by: karen L
From the moment I finishe'd making it, to the moment it was served, I couldnt resist eating it! What a fantastic salad. Thank you for the recipe, it is one that I shall use over and over again.

Archived comment by: ian
   Havent made this yet, but I'm he'sitant to use the raisins. I once made a big quinoa salad with figs and it was grotesque. The figs completely destroyed the dish by making a good dinner salad into some weird dessertish-but-not-quite-sweet-enough concoction.  I'd spend 15 minutes plucking the little fig pieces out of my serving every night. After 3 or 4 days of this i gave up and threw the rest away.  Even the veggie baco-bits couldnt salvage this junk. No thanks!

Archived comment by: soyboy

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kmm24
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« Reply #1 on: August 14, 2006, 09:26:14 PM »

I made this recipe with the tofu/brown rice/pine nut/golden raisin combination and it was great! Even my family (who generally cowers away from anything vegan, especially with tofu)tried it and loved it. Highly recommended.
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enea109
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« Reply #2 on: January 10, 2007, 07:33:34 PM »

My family and I absolutley LOVE this salad. I used quinoa and dark raisins instead of brown rice and the golden raisins-and added some toasted almonds. Thank you!
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dancingriot
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« Reply #3 on: February 27, 2007, 03:54:16 AM »

This is so good and perfect for bringing to work/school. I was a little unsure of how it would taste as I was mixing everything together, but it turned out really tasty! I didn't have any raisins but I'm sure it would be good with them--next time! Good job & thanks!
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tree_woman
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« Reply #4 on: May 29, 2007, 09:27:58 AM »

This was insanely good. A refreshing, unusual, delicious blend of flavors: sweet, salty, tangy, and spicy. Great to make ahead for hot summer days. I added some steamed broccoli to the salad, which turned out to be an excellent idea. Next time I think I'll add ginger and asparagus too. YUM!
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shillap
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« Reply #5 on: June 27, 2007, 03:11:28 PM »

This was fantastic! I  used quinoa/roasted sunflower seeds/ dried cranberries since that is what I had available.  I also squeezed 1 lime into it at the end which added  a nice flavor.  It really gets better with age.  I took it to work for lunch for 4 days and it kept tasting better.  I'm definatly going to make this again and again....  But next time I might use less oil and use more vinegar and lime juice to make it more healthy.  Thanks so much for this recipe!!! Cheesy
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uhblondie
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Looking to meet veg-friendly folks in Orlando!

« Reply #6 on: June 28, 2007, 10:33:10 PM »

So, I changed this recipe a lot: I used couscous instead of rice, subbed roasted, unsalted sunflower seeds for the pine nuts, used marinated, broiled tofu, regular raisins, Nayonaise instead of the oil/vinegar, extra seasonings, and added steamed carrot, broocoli, and cauliflower. It made a TON, which was great because I had a VERY busy week and this made my dinners sooo unbelievably easy - it lasted all week! It doesn't have any sort of knock-you-over kind of flavor, but it is amazingly addictive. I'll for sure be making it again - next time I might use quinoa for extra protein and I think I'll add chopped green olives. Delicious!
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uhblondie
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« Reply #7 on: June 28, 2007, 10:33:45 PM »

Oh, and I also added balsamic vinegar.
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earthmother
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« Reply #8 on: July 04, 2007, 10:13:15 PM »

This was pretty good.  I marinated my tofu with a little bit of bragg's amino, and used that instead of the soy sauce. I think I used too much, because the overall taste of my salad was a tad salty.  Other than it, it is pretty tasty - Seems like a recipe that would be quite forgiving and lend to various substitutions and still taste good.  I will be making this again. Thank you.
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