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VegWeb.com  |  Recipes  |  Salads  |  Bean Salad  |  Black Bean and corn salad « previous next »
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Recipe submitted by Maria T

Black Bean and corn salad

Ingredients (use vegan versions):

    1 (15 or 16 oz) can black beans, drained and rinsed
    1 (15 to 17oz.) can whole kernel corn, drained
    2/3 cup chopped red or green pepper (red adds color)
    1 medium onion chopped
    2 tablespoon dried cilantro (or 1/4 cup fresh, chopped)
    1/4 cup chopped walnuts or pecans
    2 tablespoon olive oil
    2 tablespoon soy sauce
    2 tablespoon lemon juice
    2 cloves garlic , minced (I use garlic in a jar--about 1 Tbs.)
    1 tablespoon vegan Dijon mustard

Directions:

Combine the beans, corn, peppers, onions, cilantro and the nuts.  In a seperate bowl, whisk together olive oil, soy sauce, lemon juice, garlic and mustard.  Pour the dressing over the bean mixture and blend it all together.  Cover tightly and place in the fridge for about an hour before serving.  Store tightly covered, but I rarely have leftovers.  Makes a great side dish to any Mexican meal.

Serves: 4 or so

Preparation time: 15-20 min


Oh, my!! Was this good!  I added cubed avocado right before serving.  Also added some chilies to it.  Very enjoyable salad.

Archived comment by: sharon
Super Salad!! This was so easy to make and was just delicious. Its perfect for potlucks and only took me 10 minutes!

Archived comment by: shannyBanany

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PrttyPeggy0
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« Reply #1 on: June 26, 2006, 12:16:50 PM »

Outstanding!!  I made this for a father's day cookout, and everyone loved it!  I used toasted pignola nuts (pine nuts) as the nut ingredient, and vegan horseradish dijon.  I am making it again for the Fourth!  Thank you!!!  Grin
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lauranc
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VegFriends Profile

Hi
Gender: Female
« Reply #2 on: July 30, 2007, 05:51:53 PM »

My picture doesn't do it justice. The recipe is very good. It was a good way to use some cherry tomatoes.
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