Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by Bevin
Tofu ItalianoIngredients (use vegan versions): 1 block firm tofu
1 jar of spaghetti sauce (or homemade sauce)
marg. or other frying subst.
Directions:heat the sauce
slice the tofu block into thin strips and sprinkle with garlic sauce and
oregano....fry until golden brown
Dip sticks in the sauce....mmmmmmmmm!
yet another simple one....
Preparation time: 15 mins
Aha. Simple, AND Italian. This I must try. Grazie, gracias, danke, etc.
Archived comment by: kelly







:)Sounds Good & Healthy:)






Archived comment by: josh
This does sound good, though it would be alot healthier if instead of margarine (hydrogenated oils! trans-fats! no! NO!)
olive oil were substituted...alot more Italian, too...
Archived comment by: lee
Not bad although the directions need to be clearer. What exactly is Garlic Sauce? I took one block of Firm Tofu in water and pressed it for 45 minutes to get the water out. It was then cut into strips, .25 x 3 approx. I ran each piece through powdered garlic and
oregano in a small bowl to coat each piece. I coated a frying pan with extra virgin
olive oil and heated to med-high heat. I fried each to a golden-brown level. It was good! But tasted like scrambled egg sticks! I'll try freezing the tofu first next time.
Archived comment by: ck33408
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