1 medium apple, peeled and cored
1 tablespoon peanut butter
1/2 cup tapioca flour
2 tablespoon water
1 teaspoon flax oil
1/4 teaspoon vanilla
1/4 cup almond meal/flour
1 tablespoon cooking oil (for frying)
This recipe is:VeganGluten FreeWheat Free
In food processor, blend apple, then add all but the cooking oil and blend well.
In skillet, warm cooking oil in pan over medium heat. Pour batter into pan, making small sized cakes. (If they are too big, the middle is difficult to cook.) Cook until edges bubble, then flip and finish cooking until brown.
This is the best tasting Vegan and Gluten Free Pancake I have made so far. They cook up just right and if your special diet child is sleepy, they may never notice the difference! Peanut butter is a great source of iron, the apple provides good fiber, and the flax seed oil supplies those essential fatty acids. Pretty healthy for a pancake!
Yields: 4 pancakes