8-9 oz. Orange or Apple Juice (I bet any would do)
1 good handful of parsley--washed
1/2 chunk of Mori-Nu Silken Tofu (go ahead and put the whole thing in if you dare!)
1 banana (it really helps to peel it first :^)
1 teaspoon of spirulina or chorella algae
Disclaimer--this will look awful, and might not win any taste awards, but its not obnoxious, and you will *really* notice the difference in how you will feel (its a good difference:^) Heres the procedure: 1) Pour the juice into a blender.
2) Chop the carrots (unless you have a monster-blender!) and dumpem in the blender.
3) Put the parsley in the blender.
4) Anchor yourself to the floor and press