1 cup rolled organic oats
handful of organic raisins
choose one: 1 cup soy milk, rice milk, almond milk, oat milk
dash of cinnamon
In a large bowl: Combine 1 cup soy milk or alternative such as rice milk, almond milk, etc. with 1 cup quick organic oats i.e. rolled oats a handful or so of organic raisins with a dash of cinnamon. Stir, cover, and put in the fridge over night.
In the morning no fuss high fiber tasty high powered breakfast with zero cook time.
Experiment with different types of milk for variety. This is a staple in my Boulder abode.