2 pints of raspberries
1 can of pineapple chunks
1 pint blueberries
1 cup of strawberries
1/2 cup of sugar (more or less to taste)
any other fruit to taste
Cut strawberries into quarters. Put raspberries, blueberries, strawberries, and vegan sugar in bowl, mix carefully. Put bowl in fridge for 30 minutes. Remove bowl, mash fruit into sauce. Leave chunks if desired. Slice bananas, add. Add pineapples. Mix together. Eat by itself, or over ice cream, bananas, pancakes, cakes, just about anything.
Variation 1: add one half part orange juice, one half part fruit mush in blender, blend for smoothie.
variation 2: add corn syrup (1:4 corn syrup: smoothie) to smoothie and freeze for sorbet