1 very ripe banana
About a sandwichs worth of peanut butter (:
Optional: Raisins never hurt anybody
All of the different methods of creating peanut butter and banana sandwiches gave me an idea one bored afternoon. I plopped a heaping spoonful of peanut butter into a small skillet over a low flame, and let it melt a bit. Meanwhile, I mashed up my banana, ate a small bit of it (couldnt resist..) and tossed it in w/ my melty peanut butter. Let it all warm up and get melty for about 5 minutes and you have a very thick and tasty spread. Throw it on your favorite vegan bread (I toasted mine) and devour.