fresh garlic (as much as you can stand)
1 small onion (yellow or red)
2 cans of black, red or pinto beans (or any combination)
12 ounces meat substitute. (I use yves, but you can use anything.. some ideas are crumbled
tofu, cubed various veggies, nuts, or textured soy protein
1-3 tomatoes (chopped)
jalepenos, chili or green peppers to taste
chili powder, cumin, salt, or hot sauce
soy cheese (optional) watch out for casein.
Place the beans in a large pan and warm. Finely chop the garlic and onion and saute in olive oil until onions are almost clear. Add meat substitute to pan along with chili, cumin, and/or hot sauce to flavor. Brown the meat, then add to the beans. Add tomatoes.
Youre done! Sprinkle lime into chili. My girlfriend eats this up like crazy. She likes me to put alot of oil in it though :). Top with soy cheese if you like, and serve with chips... :)