1/2 onion, chopped
2-3 garlic cloves, minced
olive oil, as needed
1 cup quinoa
2 cups vegetable broth
1 (15 ounce) can garbanzo beans
1/2 cup spinach, chopped
1 teaspoon basil
1/2 teaspoon cumin
dash soy sauce
1. Fry the onion and garlic along with some olive oil in a medium to large saucepan. Rinse the quinoa and add to the pan.
2. Lightly toast it for about 3 minutes. Pour in the broth and bring to a boil. Add the rest of the ingredients.
3. Lower heat and simmer for about 15-20 minutes or until the liquid is gone.
See http://www.veggout.blogspot.com/  for more of my recipes.