2 slices whole wheat bread
2-3 tablespoons homemade peanut butter
2 teaspoons liquid sweetener of choicer (optional!)
1/2 large banana, cut into 1/2" slices
1 tablespoon milled flax seeds
Spread PB on both sides of whole wheat bread (toast the bread for added deliciousness). Pour the sweetener sparingly on both sides which is completely optional. Place banana slices on one side of the sandwich (and really pile them on here for a delicious sandwich!) Then on the non-banana slice of bread, evenly sprinkle the milled flax seeds. Then combine the haves and enjoy with a bowl of mixed veggies and a glass of soy milk!