1 medium ripe avocado, seeded and peeled
4 slices bread
1) With a fork, mash the avocado until it is smooth. Stir in the salt until it is evenly spread.
2) Toast your bread (optional) and spread the avocado mix into the bread slices.
*I prefer my spread with some lime juice. You can also add onions or black olives. Yes, this is very similar to guacamole, but it is very nutritious!
Source of recipe: I wrote the recipe