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1 INGREDIENT burger!

What you need: 

oil

1/2 cup beans, rinsed and drained

What you do: 

1. Place beans in a bowl and thoroughly mash with a fork.

2. Shape the mashed beans into a tightly packed round patty (pack it well or it will fall apart).

3. In a small fry pan over medium-high heat, heat oil. With a very flat spatuala, carefully transfer patty to pan; cook for 5 minutes. Flip; cook for another 5 minutes. Eat and enjoy.

This is a very versatile recipe, so feel free to change it however you like! Pretty much all beans are great for this burger, and it tastes great with veggies in and/or on it.

Preparation Time: 
5 minutes
Cooking Time: 
10 minutes
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

Cool. What kind of beans would you most recommend 

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