You are here

Member since October 2006

African Beans

What you need: 

1-1/2 cups dried black-eyed beans
2 red or orange peppers
1 large onion, diced
1 tablespoon oil
1 (14 ounce) can coconut cream
2 tablespoons tomato paste
2 teaspoons paprika
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chili paste
salt, to taste
pepper, to taste

What you do: 

1) In a large pot, cook the beans in plenty of water until soft.
2) Bake the peppers whole until soft. Allow to cool, then remove and discard the skins and seeds. Roughly chop the peppers.
3) Slowly fry the onion in oil over medium-low heat until very soft. Add the peppers, coconut cream, tomato paste, and spices. Simmer and stir until smooth and creamy. Season to taste.
4) When the beans are cooked, drain and mix into the sauce. Serve immediately on rice or mashed potato (or for even better flavor, leave to stand and reheat when needed).
Source of recipe: I modified Alison Holst's recipe (of the same name) to make it vegan.

Preparation Time: 
20 minutes
Cooking Time: 
Servings: 
4-6

SO HOW'D IT GO?

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog, I will keep visiting this blog very often.
Edward Bass

0 likes

Superbly written article, if only all bloggers offered the same content as you, the internet would be a far better place..
top sellers

0 likes

This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post.!

https://www.rebelmouse.com/reversemydiseasetodayreviews/

0 likes

You have a real ability for writing unique content. I like how you think and the way you represent your views in this article. I agree with your way of thinking. Thank you for sharing.
https://www.rebelmouse.com/thetruthaboutcellulitereview/

0 likes

Good post but I was wondering if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit further. Appreciate it! best way to get your ex boyfriend back after a breakup

0 likes

Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. about us

0 likes

I was looking at some of your posts on this website and I conceive this web site is really instructive! Keep putting up.. www.ebookreviews.ning.com/pdf/michael-fiore-text-your-ex-back-review-digital-download

0 likes

Really a great addition. I have read this marvelous post. Thanks for sharing information about it. I really like that. Thanks so lot for your convene.
https://rebelmouse.com/languageofdesirereviews

0 likes

The website is looking bit flashy and it catches the visitors eyes. Design is pretty simple and a good user friendly interface.
rebelmouse.com/

0 likes

This is really a nice and informative, containing all information and also has a great impact on the new technology. Thanks for sharing it
blog comments

0 likes

Pages

Log in or register to post comments