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Apple Museli

What you need: 

1/3 cup oats
1/2 cup or more vanilla rice or soy milk
sliced almonds
1/4 cup raisins
10 or so grapes, cut in half
1 granny smith apple, grated

What you do: 

Combine oats, soy milk, almonds and raisins in a covered container and refrigerate overnight. In the morning, grate the apple, slice the grapes and add to other mixture. Stir around to mix well and eat.

Preparation Time: 
five minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

I make this a few times a week, but I add 1 tsp. cinnamon to the mix the night before...super yummy!  Plus, cinnamon has been shown to balance a person's blood sugar...not bad when I add all those raisins!

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The grated apple give this a great texture. I skipped the raisins and used a sweet apple and it was perfect.

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