added this 18 years ago
Banana-Date Breakfast Shake
What you need:
1 Banana
2-3 Medjool Dates (or any kind), pits removed
1 to 1 1/2 cups Rice Milk
What you do:
Put banana and dates in blender. Add a small amount of rice milk and blend for 1 minute. Add remainder of milk and blend for 1 more minute. Drink up! This liquid breakfast is healthy and delicious. Try experimenting with different fruits.
Preparation Time:
3 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
This was excellent. I planned on sipping on it but ended up gulping it down after my first sip. I'm going to try a little nutmeg in it next time. Very easy, yummy recipe. Thanks.
Gotta love dates :-* I had extra long bananas so I added 1 more date, 1 cup more milk ( I used soy ) and last moment, to make more, added a big splash of organic apple juice, not from concentrate. It was more like a thick juice, and it was so tasty!
My three year old loves counting the dates in ;D