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Banana Milk

What you need: 

3 ripe bananas (peeled and frozen ripe)
4 cups water
3 dates, chopped
4 ice cubes (optional)

What you do: 

1. Add all ingredients in blender and blend well.
This recipe is very easy and can be adjusted to your liking. Want more of a smoothie use the ice, want more of a milk like consistancy don't use ice. I have used vanilla in the past.

Preparation Time: 
5 mins
Cooking Time: 
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

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