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Bananaberry Breakfast Smoothie

What you need: 

3/4 cup frozen mixed berries (I used Tree of Life organic with strawberries, blueberries, blackberries and raspberries)
1/2 frozen banana
1/3 cup vanilla soy yogurt
1/2 cup unsweetened soy milk
1/4 teaspoon vanilla extract (optional)
1 teaspoon flaxseed oil (optional, but good for you!)
dash of nutmeg (also optional)

What you do: 

Put all of the ingredients in a blender and blend until smooth.
Roughly 243 calories per smoothie.

Preparation Time: 
5 minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

thanks for this receipe i will surely try this at my home

again thanks

 

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