added this 10 years ago
Barley delight
What you need:
- 3 cups of barley
- 2-4 cups of various mushrooms
- 1 big pack of dried seaweeds (nori)
- crushed nuts
- 3-4 leaves of chard or kale cut in small rectangles
- lemon juice
- 1 pack of cherry tomatoes
- Tamari for more flavor (optional)
What you do:
- cook the barley as directed on the package and add the chard or kale, meanwhile cook the mushrooms on medium heat (with 1/2 cup of white wine, 1/2-1 cup of tamari, 1/2-1 cup margarine, onions, garlic, herbs for over 40 minutes)
- meanwhile crush almonds, cashew, or whatever nuts you want (finely)
- cut your cherry tomatoes in halves
- once the barley is cooked add the tomatoes, crushed nuts, and add the dried seaweed, add lemon juice and the Tamari (if needed) , the already cooked mushrooms and mix together......
Preparation Time:
20 minutes
Cooking Time:
30-50 minutes
Servings:
3
Recipe Category:
SO HOW'D IT GO?
Be the first to add a comment.