added this 10 years ago
Best Black Bean Burgers
What you need:
1 can of black beans
1 can of black eyed peas
1 red pepper chopped
1 large onion
2 carrots grated
1/4 cup of chopped parsley
1 tablesoon of Lime juice
1/2 teaspoon of cumin
1/2 teaspoon of papirika
1 tablespoon of worcestershire sauce(vegan)
1 tablespoon of Liquid smoke
1/2 cup of polenta
1/2 cup of yucca flour
Couple shakes of your favorite hot sauce
salt and pepper to taste
What you do:
Mash up beans, add rest of the ingredients, form into patties, and cook till brown on both sides. Enjoy!
Preparation Time:
20
Cooking Time:
10
Servings:
10
Recipe Category:
SO HOW'D IT GO?
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