added this 17 years ago
Blueberry Smoothie
What you need:
3/4 cup frozen blueberries
1/2 medium apple (any kind)
1/2 cup almond milk
1T protein powder
What you do:
Put it in the blender and enjoy.
I find that putting the protein powder in before the apple and almond milk seems to work better.
I also use huckleberries in this and it is spectacular.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
simple yet very good. :D
i added some sugar as my berries were a bit tart.