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Carrot Dip

What you need: 

8 carrots
1 clove garlic
2 tablespoons fresh parsley or cilantro, or to taste
1 tablespoon apple cider vinegar or lemon juice
1 tablespoon tahini
1 tablespoon nutritional yeast
1/2 teaspoon cumin
1/2 teaspoon onion powder (or a bit of green onion or sweet onion)
1/2 teaspoon paprika
pinch salt or dash ume plum vinegar*, or to taste

What you do: 

1. Put the carrots in a food processor and pulse until they're chopped fine. Add the garlic, parsley, apple cider vinegar, and tahini; puree until blended. Add a bit more tahini if you want to make it smoother.
2. Add the remaining ingredients (nutritional yeast, cumin, onion powder, paprika, and salt); process until smooth. Adjust seasonings to taste, then serve the dip along with some cucumber slices, or with whatever veggies you like.
* Think of the ume plum vinegar as salt, not as vinegar.
Source of recipe: To watch a free video of me making this carrot dip recipe, so I can show you the exact techniques that will make the perfect recipe, go to

Preparation Time: 
20 minutes
Cooking Time: 
Recipe Category: 


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