You are here

Member since April 2003
0
3

Chard Casserole

What you need: 

2 cups cooked brown rice (preferably basmati)
bunch of chard or other greens, stems removed, torn into medium pieces
jar of your favorite spaghetti sauce
4 cloves garlic, minced
1 can sliced mushrooms
1 tablespoon tamari or soy sauce (optional)
1 teaspoon or more dried oregano
splash of vegetable broth
sea salt to taste
nutritional yeast

What you do: 

In casserole dish, mix spaghetti sauce, mushrooms, tamari or soy sauce, and oregano. Add vegetable broth to thin the sauce a bit. Stir the garlic and sea salt into the rice, then stir this into the sauce. Add greens and toss to liberally coat the leaves. Bake in 350 degree oven for about 12 minutes. Cover the top with a generous amount of nutritional yeast and serve.

Preparation Time: 
less than 30 min
Cooking Time: 
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments