added this 18 years ago
Cheese Spread
What you need:
1 15oz can of chickpeas/garbanzo beans
1 cup coconut milk
1 teaspoon of salt
1/4 cup pimientos or red peppers
1 tablespoon onion powder
Braggs Liquid Aminos or soya sauce
What you do:
Blend all ingredients in a blender until smooth. Taste by adding Braggs Amino Acid or soya sauce. For a more spicy taste you can add cayenne pepper
This recipe has a cheesy taste but is more nutritious.
Preparation Time:
10 mins
Cooking Time:
Servings:
12
Recipe Category:
SO HOW'D IT GO?
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