added this 15 years ago
Creamy Black Bean Dip
What you need:
1 can black beans (drained and rinsed)
2 cloves garlic, crushed
1 teaspoon cumin
1/2 teaspoon chilli powder
1/2 teaspoon smoked paprika
salt to taste
1 block silken tofu
juice from 1/2 lemon
What you do:
Blend all together - taste and adjust seasonings to taste.
Great as a dip or a spread on sandwiches.
Preparation Time:
15 minutes
Cooking Time:
Servings:
Recipe Category:
SO HOW'D IT GO?
I had to make several adjustments to the dip (added lots of seasoning) but I really like the fact that it has such a high protein content. Quite tasty once well seasoned.
A friend of mine made this for a non-vegan pot luck. It was great.