You are here

Member since April 2012
0
0

Creamy Hummus

What you need: 

1 15 oz can chickpeas

1/3 cup tahini

Juice from 1 lemon (3 Tbsp if you cheat like I did and just used bottle lemon juice)

2 cloves garlic, crushed

1/2 tsp sea salt

2 Tbsp water

1-2 Tbsp olive oil

What you do: 

1. Drain and rinse the chickpeas and set aside. It is often recommended you peel all the little skins off the chickpeas but I'll be danged if I ever bother and it is still SUPER creamy.

 

2. Combine the tahini and the lemon juice in a blender or food processor and blend until smooth and frothy. THIS IS THE KEY TO GETTING IT CREAMY. You have to combine these 2 ingredients first, essentially whip the tahini, or it just won't be as creamy. Trust me, I didn't believe it until I tried it and it makes a huge difference in texture.

 

3. Add the garlic and salt and blend again.

 

4. Now add in the chickpeas, about 1/3 of the can at a time, and water. Blend until smooth. Scrap down the sides of the blender and push the chickpeas down as needed. Once you've got all the chickpeas blended in, add the olive oil and turn on the blender and just leave it for a few minutes (although don't blow your motor).

 

5.  Garnish with extra chopped garlic, olive oil, paprika, even pine nuts or slivers of roasted red peppers (yum!). Eat it with pita chips, pita bread, tortilla chips, wheat crackers, or even spread on toasted whole wheat English muffins. Its great on veggie sandwiches and falafel sandwiches/wraps.

Preparation Time: 
10 minutes
Cooking Time: 
0

SO HOW'D IT GO?

Wow what a Great Information about World Day its very nice informative post. thanks for the post.
https://www.rebelmouse.com/bloodpressuresolutionreview/

0 likes

I appreciate everything you have added to my knowledge base.Admiring the time and effort you put into your blog and detailed information you offer.Thanks.
medical malpractice attorneys

0 likes

No doubt this is an excellent post I got a lot of knowledge after reading good luck. Theme of blog is excellent there is almost everything to read, Brilliant post.
http://rebelmouse.com/3secondsexualattractionreview/

0 likes

It’s appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I desire to read even more things about it!
https://rebelmouse.com/hemorrhoidnomore

0 likes

Someone Sometimes with visits your blog regularly and recommended it in my experience to read as well. The way of writing is excellent and also the content is top-notch. Thanks for that insight you provide the readers!
http://ebookreviews.ning.com/pdf/desire-system-review-dr-david-emotional-contagion-techniques

0 likes

Wonderful article, thanks for putting this together! This is obviously one great post. Thanks for the valuable information and insights you have so provided here.
wie es geht

0 likes

I can see that you are an expert at your field! I am launching a website soon, and your information will be very useful for me.. Thanks for all your help and wishing you all the success in your business.
https://www.rebelmouse.com/reviewstinnitusmiracle

0 likes

I admit, I have not been on this web page in a long time... however it was another joy to see It is such an important topic and ignored by so many, even professionals. professionals. I thank you to help making people more aware of possible issues.
girlfriendactivationsystemreview

0 likes

These are some great tools that i definitely use for SEO work. This is a great list to use in the future..
garcinia cambogia extract where to buy

0 likes

I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. perlengkapan bayi

0 likes

Pages

Log in or register to post comments