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Crunchy Kale Snack

What you need: 

2 cups of kale (washed, dried and torn into bite sized pieces)
olive oil cooking spray
sea salt and fresh ground black pepper to taste

What you do: 

I discovered this yumminess by accident one day when I ran out of room on the stove and tried to use the oven to saute my kale. I then forgot about it and this is the tweaked result.
Pre-heat oven to 350.
Lay kale in a single layer on a baking sheet (you may need to use 2 sheets).
Lightly spray both sides of the kale with the cooking spray.
Bake for 10-12 minutes.
Season with salt and pepper.
Enjoy the crunchy goodness!

Preparation Time: 
5 min
Cooking Time: 
Servings: 
2-4
Recipe Category: 

SO HOW'D IT GO?

In Chinese restaurants in Europe, they have something like this called Crunchy Seaweed, but it is not seaweed, but of the cabbage family (as is kale). They shred it almost paper-fine and season it with salt and sugar for a salty-sweet snack.

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Huh... not sure what I think of this.  They had some weird appeal... but not quite enough.  They also had a rather strong smell.  I made them and then brought them to class and like 5 people around me turned to see what the heck I was eating... then when they saw what I was eating they looked shocked.  It was kind of entertaining.  I think some people might really like these...  I can tell they are good, they just aren't for me.

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This recipe was super easy and tasted pretty good too, the only problem was making sure it didn't overcook as it gave the kale a bitter taste, next time I'll try it with a little garlic powder or poultry seasoning, YUM!

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these were really good, kind of addictive and MUCH healthier than potato chips.

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