You are here

Member since April 2003
0
5

Delicious seitan/gluten meat/mince

What you need: 

1 cup gluten flour
1 cup liquid made of water with soy, mushroom soy, parisian
essence.
2 teaspoon mixed herbs
Large pot with boiling water

What you do: 

Mix the gluten with the liquid. This will make a very stiff rubbery dough, which will get quite hard to handle, it needs to be kneaded well though. Roll into a ball and leave covered in the bowl for 1 hour. Slice the gluten into thick steaks and put into a large pot filled with boiling water. The steaks will need to simmer for about 1/2 hour. Drain the steaks, and press the excess water out of them. These steaks can be sliced up to go into stirfrys, or I have minced them in the food processor and used instead of mince. Because they are made with the y in the actual dough, they blend into food much better than most seitan, and are very tasty. (My SO cooked a lasagne using gluten mince for his parents (meat and 2 veg types) and they simply would not believe that it was vegetarian!) The steaks keep in the fridge for about a week, and freeze quite well.

Preparation Time: 
Cooking Time: 
Servings: 
6
Recipe Category: 

SO HOW'D IT GO?

I have bookmarked your blog, the articles are way better than other similar blogs.. thanks for a great blog!
how to get the best price

0 likes

This type of message always inspiring and I prefer to read quality content, so happy to find good place to many here in the post, the writing is just great, thanks for the post.
girlfriend activation system method

0 likes

Thanks for your post. I’ve been thinking about writing a very comparable post over the last couple of weeks, I’ll probably keep it short and sweet and link to this instead if thats cool. Thanks.
how to get a girl to think of me sexually

0 likes

I felt very happy while reading this site. This was really very informative site for me. I really liked it. This was really a cordial post. Thanks a lot!.
how do i get a hot girl to go out with me

0 likes

I read your blog frequently and I just thought I’d say keep up the amazing work!
easily seduce any woman you want

0 likes

I am very happy to discover your post as it will become on top in my collection of favorite blogs to visit.
tips to help get your ex back

0 likes

Very good points you wrote here..Great stuff...I think you've made some truly interesting points.Keep up the good work. online gossip

0 likes

Great post I would like to thank you for the efforts you have made in writing this interesting and knowledgeable article.
zulma

0 likes

This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article.
modelle

0 likes

Wonderful article, thanks for putting this together! This is obviously one great post. Thanks for the valuable information and insights you have so provided here.
próximo

0 likes

Pages

Log in or register to post comments