3 1/2 cups whole wheat flour, stone ground
1 cup of brown sugar (or succinat)
1 tsp salt
1 tsp baking soda
1 tsp cinnamon
2 cups sour soy milk
2 tsps vanilla
Preheat oven to 350 degrees. Mix all of the indregients. Pour into an oiled pan or cookie sheet with lipped edges. Bake 20-25 minutes. Loosen hot, golden pattie from the pan and cool.
Grind the patty into fine chunks. You can put this in the food dehydrator, if you have one, and dry till completely dry. If you don't have one, use your oven at 275 degrees for 30 minutes, stirring every 10 minutes.
Cool completely and store in air tight container.
This is a good cereal and especially good for the Grapenuts loaf on this web site.