added this 14 years ago
Eco-Mayo (Green Mayo)
What you need:
1/4 cup raw pumpkin seeds
1/4 cup pure water
1 avocado
2 tablespoons chia powder
1/2 teaspoon olive oil
1/4 teaspoon agave nectar (optional)
Pinch of salt (optional)
What you do:
1) In the food processor, grind the pumpkin seeds. Stir in the avocado and water. Pulse. Stir in the chia powder and pulse. Add in the remaining ingredients, and pulse until a mousse-like, mayo texture.
Store in the fridge in a sealed container or squirt bottle. Keeps for up to a week.
great for: sandwiches, wraps, a dipping sauce, and for making a remoulade!
Source of recipe: green mayo! eco friendly, and better than the nonveg alternatives! also cheaper and more nutrient-rich than the processed vegan mayos. so simple!
Preparation Time:
5 minutes
Cooking Time:
Servings:
Recipe Category:
SO HOW'D IT GO?
i added the chia seeds for additional nutritional content and for a 'bulking' agent. i would suggest using ground flaxseeds, as they can be interchanged for some recipes (including this one).
are there any alternatives to chia seed powder?
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