You are here

Member since September 2008

Fakin Sausage Scramble

What you need: 

2 cups fake sausage
1 cup mixture of pepper stir fry (onions, red and green peppers) (I used the frozen veggie mix)
1/2 cup white mushrooms diced
1/3 cup tofu
1/4 teaspoon zatar seasoning
pinch of salt
pinch of pepper
2 tablespoons diced scallions
1 teaspoon olive oil
1 teaspoon soy sauce
1/8 teaspoon jerk seasoning
1 teaspoon sesame oil
4 whole wheat wraps
fake cheese on top if you desire

What you do: 

Marinate the tofu in the soy sauce, jerk seasoning, sesame oil, and the scallions. (I marinated them overnight but it should taste good even if you can only marinate it for 10 minutes.)
Warm up a frying pan with the olive oil, add the frozen veggie mixture for 2 minutes than add the sausage and the mushrooms. Next add the tofu mixture and the seasonings.
After the sausage and tofu is browned split the mixture on 4 whole wheat wraps and sprinkle fake cheese on top if you like. I also added some ketchup on top of the mixture.
Source of recipe: I was messing around in the kitchen and came up with the recipe.

Preparation Time: 
about 30 minutes, Cooking time: 15 minutes
Cooking Time: 
15 minutes
Recipe Category: 


Be the first to add a comment.

Log in or register to post comments