Fat Free Banana Milkshake!
1 banana, cut into bite sized pieces and put in the freezer for 4 hours or overnight
1 cup vanilla nondairy milk (I use soy)
2 teaspoons cinnamon
2 teaspoons vanilla
1/2-1 packet sweetener
1. Add frozen banana to blender. Pour in enough milk to cover them.
2. Add the cinnamon, vanilla and sweetener. Blend on low for approximately 1 minute or until everything is blended.
The shake comes out just like a milkshake and is a very tasty alternative to the real thing!