Filling Burrito Filling
3/4 cup diced onion
3 tablespoons olive oil
1/2 cup diced zucchini
1/2 tablespoon lime juice
1 cup frozen veggie medley
1 teaspoon garlic powder
1/4 teaspoon cumin
1 can stewed tomatoes OR diced tomatoes with jalapeno
1 can lard-free refried beans
3 cups rice
1. Saute the onion and zucchini in the oil until onion is translucent.
2. Add the lime juice, veggies, spices, and tomatoes, and cook until the veggies have thawed.
3. Stir in the refried beans and cook until thoroughly heated through.
4. Stir in the rice.
5. Divide mixture into portions and wrap up in tortillas. Serve with salsa.
Source of recipe: My personal recipe.