Five Bean Chili
10 oz of cooked dark red kidney beans
10 oz of cooked black beans
10 oz of cooked white (cannelini) beans
5 oz of drained chickpeas
5 oz of cooked cranberry beans (You can use any 5 beans that you like)
1 med. onion, chopped
2 cloves of minced garlic
fresh or dried cilantro
black pepper (Fresh is best)
red pepper flakes
your favorite tomato sauce
vegetable stcok or water
Saute onions and garlic in a frypan, add chili and spices to onions and brown for a quick release of flavor.
Add beans, one type at a time from most firm to least firm.
Add tomato paste and tomato sauce to taste. (More chili powder and cilantro can be added here)
Bring to a bubble (not a boil) and serve over brown rice.
(Youl need a big pot!) Enjoy!