1 frozen banana
soy milk or rice milk
Cut the frozen banana into chunks and place in the blender. Add some milk. Blend and pour! Cold, easy, tasty & healthy.
I usually don't mix the fruits together. A strawberry smoothie in the winter is a nice treat. This is a great way to use those old brown bananas no one wants to eat. Peel & stick in the freezer. Guaranteed cold & refreshing, and no messing around with ice cubes!