You are here

Member since April 2003
0
4

Fruit Smoothie

What you need: 

1 frozen banana (best if cut into 1-inch chuncks, then frozen)
1/2 - 1 cup hulled strawberries (don't need to cut them up)
1/4 - 1/2 cup soy milk, orange juice, or water
cinnamon to taste

What you do: 

Add all of the ingredients in a blender. I start with 1/4 cup of liquid and add more depending on how thick I want the smoothie. Blend in spurts until smooth.
Variations:
* Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juciness of the fruit.
* Use fresh bananas and 1-2 ice cubes
* In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla

Preparation Time: 
Cooking Time: 
Servings: 
Recipe Category: 

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments