Ginger Cinnamon Muffins
3 cups whole wheat flour
1 cup raw sugar
2 teaspoons salt
4 teaspoons Rumford baking powder (aluminum free)
1 1/2 cups water
1/2 cup non-sweetened applesauce
fresh grated ginger (to taste)
dash of cinnamon (to taste)
Mix dry ingredients in a large mixing bowl. Add water and applesauce to the dry ingredients.
Add the ginger and cinnamon to your taste preference. I use about 1/2 inch of grated ginger root and a good shake of cinnamon.
Pour into 12 regular sized muffin tins. Don't forget to spray the muffin tin before pouring the batter. Bake at 350 degrees for 20 minutes or until done.
Variations: you may omit the spices and add other things instead, such as fruit, nuts, or soy granules. This is basically fat-free, so it kind of resembles a bread instead of an oily dessert. Enjoy!