1 1/2 cups of oats
2-3 tablespoons of all fruit jelly (I use apricot)
2-3 tablespoons nut butter (I use cashew butter)
1 tablespoon substitute butter (optional)
If you use butter, soften it in the microwave for a few seconds. Then put all ingredients in a bowl and mix them up.
I was ravaging the shelves one day, and I couldn't find much, so I threw all these things together and walla! It makes a fast and easy snack, and it's quite scrumpcious too!