added this 16 years ago
Kale Chips--a.k.a Seriously Addictive Snack!
What you need:
1-2 big bunches kale, leaves chopped to chip sized pieces
1 tablespoon apple cider vinegar
1 tablespoon oil
coarse salt, to taste
1-2 tablespoons favorite seasoning blend (we love hot and spicy Spike)
What you do:
1. Preheat oven to 350 degrees Fahrenheit.
2. Spread kale onto baking sheet. Pour the apple cider vinegar, oil and seasoning onto kale. Mix to coat all pieces.
3. Bake for 10 minutes or until crispy. Serve immediately!
Preparation Time:
Cooking Time:
Servings:
3-4
Recipe Category:
SO HOW'D IT GO?
ok, so the first time I made them, I was really disappointed--they were too salty and barely edible.
BUT
I tried again, using much less salt and not spraying the baking sheet..and they are AMAZING!!
I just bought more kale today so I can make more tomorrow. Thanks for sharing this great and easy recipe!
Pretty awesome! A do again for sure!
These are addictive. I made them to use up some kale that was a bit limp. I can't keep my hands off it now. Thanks for posting.
too funny. these tasty 'chips' had my two little boys clamoring for more kale! that's a nifty trick ;) my 5 year old said they were kind of like nori strips.
i really wanted to try this recipe. it was not cheap for a small bunch of organic kale around here. so, i probably won't be making anymore soon. maybe i'll try growing some.
thanks!
Yep, these rock. Enough said.
So I had never had kale before and I love these!!! I tried them about two weeks ago, and I make myself a small batch every few days. It's a great snack that really satifies my cravings for something salty and oily. :)>>>
Omm nom nom nom nom.
Delicious!
Shame that they don't keep well however, I'd love to always have a bag on hand!
Just tried these because I was so curious. They were pretty darn good! I made a small batch and only used 1 tsp. of the oil and vinegar and then ground sea salt and pepper on top. I mixed in a bowl before baking and just guessed at the time - until they "sounded" crispy when I flipped them. I definitely agree that you should cut them up pretty small and not overuse the seasoning ingredients.
These would be a great snack during a movie or while working, they're something that's perfect for mindless snacking but still super healthy for you!
Thanks for the great and unique idea! :)
I really want to try this! But, I have no apple cider vinegar ...all i have is olive oil...would that work? I guess I could try it..what do ya'll think?
:-\
We make this in my house all the time. Great snack!
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