added this 13 years ago
Lo- Fat Frozen No-gurt
What you need:
1 whole frozen banana
1/2 cup light coconut milk (can also use soy or almond milk)
5 ounces silken or firm tofu
1/2 fresh orange
1/2 cup frozen mango
1/2 cup frozen strawberries
What you do:
1. Combine all ingredients in a blender or food processor and mix until well blended.
2. Adjust the amount of milk to desired consistency; less milk will be more like frozen yogurt, more milk will be like a milkshake.
Only 100 calories per serving! Yay!
Source of recipe: www.luxhippie.com
Preparation Time:
5 minutes
Cooking Time:
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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