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Low-fat Scalloped Potatoes

What you need: 

1 1/2 cups nondairy milk (I use soy)
2 tablespoons flour
1 teaspoon salt (or seasoned salt)
1/2 to 1 teaspoon garlic powder
1/2 to 1 teaspoon cayenne pepper
1 medium onion, chopped
4 medium potatoes, peeled and sliced thinly

What you do: 

1. Preheat oven to 350 degrees F. In a saucepan, combine milk, flour, salt, garlic powder and cayenne pepper and cook over medium heat until sauce thickens.
2. Add onions to sauce. Layer casserole dish with 1/2 the potato slices. Spoon 1/2 the sauce over slices.
3. Repeat with remaining potatoes and sauce. Cover and bake for 65 minutes. '

Preparation Time: 
Cooking Time: 
Servings: 

SO HOW'D IT GO?

Very creamy and good but I decided cayenne pepper isn't a flavor I love in my potatoes. Next time I will use a sprinkle of paprika.

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WOW!  I can't believe how creamy this was!!!  YUM!!!  --- Now, I will have to say that being from New Orleans makes me a spicy food lover, but next time I will definitely half the amount of cayenne --- I think my fiance's tongue was on fire the whole night! Otherwise, DELICIOUS!

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This was really yummy!  I sprinkled some nut yeast in with the two layers as well as some salt and pepper.  I followed the earlier suggestions and decreased the amount of cayenne pepper.  I will definitely make this again and again!

;)b

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This was fantastic. Made it for my parents for Easter and they loved it. Used rice milk instead of soy and it turned out fine. Also added a bit of nutritional yeast for extra flava! Very good!

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these were very good and easy to make. i added a little buttery spread and some nutritional yeast and subbed paprika for the chili powder. after cammers and DR's raves, i'm sure i'll be making these again.

with the meal (photo) i made garlic green beans and "hammy coins" (which is my own made up creation-basically seitan with liquid smoke and other random flavors)

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It is wonderful.  I made it today.

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about how many servings does this recipe make? I'm guessing 3-4 based on the number of potatoes but I'm no good at estimating!

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Mmmm, this was good! I used petite gold potatoes.  I loved how creamy it was considering it was low fat! I will definitely be making this more and more. No need for scalloped potatoes loaded with butterfat and cheese!

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