1 box rice a roni spanish rice
1 can 14.5 tomatoes
1 can vegatarian refried beans
1 package firm tofu frozen then thawed
2 cups soy cheese
1 package taco seasoning
Cook rice according to box, fry tofu then add taco seasoning and a little water.In a med casserole dish, spread beans on bottom, then layer tofu, then the rice, top with soy cheese.Bake 350 for about 20 min.
P.S. the tomatoes go in the rice according to directions on rice a roni box