added this 18 years ago
Minced Tofu
What you need:
2 squares regular tofu - (minced)
1 small chopped onion
5-6 curry leaves
1/2 chopped red chilli (optional)
chilli powder (according to taste)
salt to taste (according to taste)
2 tsps oil
What you do:
Fry the onion and the curry leaves in the oil till the onion changes color. Add the chilli powder and chillies, and fry for a few seconds till the chilli powder is cooked.
Add the minced tofu and stir-fry till the tofu is cooked and has become a bit dry in appearance. Add the salt and stir thoroughly.
Serve with rice or vegan bread. Can be used as a sandwich filling also. Very high in protein content.
Preparation Time:
10 mins
Cooking Time:
Servings:
2-3
SO HOW'D IT GO?
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